Schedule

*Closed Mon, Wed, Fri 8am-8:15am, and Sundays.
Monday
  • 6-11am Semi-Private Training
  • 11-3pm Office Hours
  • 3-5pm Athletic Training
  • 5-6pm Semi-Private Training
  • 6-7pm Mobility Class
  • 7-8pm Semi-Private Training

Tuesday *Studio is rented out to Physical Therapy and Independent Trainers
  • 6-7pm Group Conditioning

Wednesday
  • 6-11am Semi-Private Training
  • 11-3pm Office Hours
  • 3-5pm Athletic Training
  • 5-8pm Semi-Private Training

Thursday *Studio is rented out to Physical Therapy and Independent Trainers
  • 6-7pm Speed, Agility & Conditioning (Offsite TBA)

Friday
  • 6-11am Semi-Private Training
  • 11-3pm Office Hours
  • 3-5pm Athletic Training
  • 5-7pm Semi-Private Training

Saturday
  • 8-10am Semi-Private Training
  • 10-11am Group Conditioning
  • 11-2pm Mana Therapy Hours

Sunday - CLOSED